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Blackheads – Causes, Treatment, Diet and Home Remedies for Blackheads

What is Blackheads:
Blackheads are black spots on skin that occurs due to excess deposition of oil (by sebaceous glands which produce sebum), dead skin, dust, bacteria, and other impurities. Blackheads are believed to be one form of acne which appear on skin surface and easily get reacted with atmospheric oxygen, and as a result its color changes to black.

Causes of Blackheads:

  • Blackheads are caused due to various reasons like oil deposits, unclean skin surface and pollutions. Hormonal changes at the time of pregnancy or menstruation in women, using oil-based creams, humidity and stress are some other causes.
  • Blackheads are caused when sebum (the skin's natural oil) collects and hardens in the pores. The congesting toxins that are being expelled through your skin from the blood and lymph fluid combines with sebum creating a pasty glue. The exposed tip becomes oxidized and black, hence the name - blackheads. Oily and combination skins are most susceptible to these. The skin's most dense oil glands are located in T-zone. That is why there you get the most blackheads.
Blackheads Diet:-
  • Fresh air, sunlight, leaving a stress-free life, drinking enough water, not eating junk foods, refined sugar products, meat, excess diary products are good for your health and prevents you from Blackheads
  • Herbal tea is a good replacement for strong tea and caffeine and has no side effects.
  • Let your skin breath, no makeup or less makeup enhances your natural beauty and keeps you away from various skin problems. Love yourself and your skin, use maximum natural and home products and do regular yogic exercise, pranayama, and meditation as it improves blood circulation. All your skin problems will be cured by these safe ways.
Treatment for Blackheads:-
  • Mild soaps and cleanser are good for keeping the skin surface clean and oil free. Proper knowledge and information about skin care, and medication under experienced doctors or skin specialist brings effective results.
  • Always use natural herb-based cosmetics as they are not oil based.
  • Keep a good balance of rest and work.
  • Never squeeze the Blackheads because it causes skin infection.
  • For Blackheads removal there are medicated Blackheads removal strips available in the market, which clears the skin pores effectively, but read all the instructions carefully before trying anyone of them.
  • Don’t use oil-based creams.
  • Keep your skin healthy let them breathe, use minimum makeup.
  • Take grapes pulp and apply it on blackhead affected area.
Home Remedies for Blackheads:-
  • Steaming can be done as often as twice a week but for no longer than 10 minutes at a time. This is a great way to clean out pores and loosen blackheads.
  • Make a paste of ground radish seeds with water and apply on face to remove blackheads.
  • Use an oatmeal or almond mask throughly to cleanse your face. Mix either oatmeal or almond powder with enough rose water to make a soft paste that spreads easily on the skin. Rub it on your skin with your fingertips, paying special attention the problem areas. Leave to dry for about 15 minutes and then rinse off with cold water. This is very good in getting rid of blackheads.
  • Combine equal parts baking soda and water in your hand and rub gently on your skin for 2 to 3 minutes. Rinse with warm water.
  • Make a paste using water and radish seeds apply it on blackheads, allow it to dry then wash it off. They are safe and effective skin treatments. This home remedy is helpful in to get rid of blackheads
  • Paste of (baadam) almond powder, (multani mitti) fuller’s earth, and glycerin soap are very effective in Blackheads removal.
Effective Tips to get rid of blackheads:-
  • Keep your hair away from your face. Greasy hair and skin go together, and hair can spread infection.
  • Sunshine or ultra-violet light encourages skin peeling, and so helps to clear blocked pores. So sunbathing or use of sun-beds in moderation can be helpful.
  • Avoid washing the face with soaps more than twice a day. Instead wash your face often with plain water splashes.
    Often use a mask with a clay base such as ZIRH's Clay Mask.





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