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  1. Take fruits in your diet will keep you healthy.

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Home-Remedies

Home Remedies: Have you ever woken up with a throbbing headache or an agonizing toothache in the middle of the night and dreaded going to the doctor? Here’s what to do in the same conditions given above, right at home when hit by night time emergencies. As you not you, everyone knows that in the mid night it’s not possible to call a doctor. Instead of this its also matter where the doctor lives? Distance between you and doctor and many more.

In this case you can do just one thing. i.e visit http://www.totalhealthcareinformation.com where you can find home remedies of your problem. Here you will find all home remedies of your problem.

Many times certain ailments catch us off-guard in the middle of the night. We may sometimes experience muscle cramps and at other times severe toothache and ear pain. To make matters worse, we try and do certain things to cure the ailment which again turns out to be harmful. Here are some most common ailments and the quick home remedies to counter these ailments. Have a look on these remedies:

Glowing Skin:-
Everybody wants they have beautiful and glowing skin here are some good tips.
Home Remedy for Acidity:

Apply honey on face 15-25 minutes or egg with honey and then wash from cold water
Create a mixture of Banana and milk and then apply them on face
Apply papaya on your face for 15 minutes and then wash from cold water

Cough:-
There are manily two classifications of cough one is productive cough which gernate mucus from the lungs and the other is nonproductive cough, which is dry and not gernate any mucus from the lungs. There are number of reasons which produce cough Smoking, Asthma, Weather changes, Allergies such as dust, Pollen grains and chemical fumes.
Home Remedy for Acidity:

Take 2-3 teaspoon of onion juice and add 1-2 teaspoon of honey into it and take this 3 times a day
Create a home made syrup of onion juice, lemon juice and honey
Create a mixture of teaspoon(1/2 ginger paste,1/2 pepper powder,1/2 vinegar ,1/2 honey ,2-3 water)

Acidity:-
Our stomach contains normal level acid for proper digestion of food when less secretion of acid food is not digest that will cause acidity. There are lot of reasons that will cause acidity Stress, Smoking, Alcohol, Spicy food, Fibreless Food and Excess of Food are the reason of acidity.
Home Remedy for Acidity:

There are some remedy for acidity just like
Sucking of Clove
Take milk products
Avoid Spicy,fried foods and pickles
Take mint juice
Drink water in morning
Take spearmint,liquorice also help
Avoid to take too much aspirin or disprin

Ringworm:-
Ringworm is skin disease starts as a red, scaly patch or bump. Ringworm tends to be very itchy and uncomfortable it can affect not only the skin, but also the nails and scalp.
Home Remedy for Ringworm:
Take few seeds of butea and grind it in fine powder. Add little water to it and make a paste, apply this paste over the infected skin. Do this at least for 3-4 times a day. This will kill the germs completely. We can also apply 3-4 drops of coconut oil over the infected skin.We can also apply papaya juice on the affected parts of the skin. Alternatively you can also apply the peel of the papaya onto the skin and keep it tied like a bandage.

Severe Toothache:-
This is a result of severe dental cavities, which could expose the inner dental nerves and cause pain or even severe gingivitis. Other causes could be severe ear infection or sinus infection which could masquerade as toothache.
Home Remedy for Severe Toothache:
Rinse your mouth with warm water using dental floss to remove any food particles between teeth. Consume a pain reliever like crocin or apply locally acting pain relieving gels like dologe. Chewing on a clove or applying clove oil is a century old practice and still works.

Earache:-
This is mostly due to a severe middle ear infection and occasionally due to an outer ear infection. Symptoms that may require emergency treatment include: sudden change in hearing, sudden onset of dizziness, inability to concentrate, muscle weakness on the same side of your face as the affected ear. This indicates spread of infection and need urgent attention.
Home Remedy for Earache:
Use a hot water bottle, a hot towel or a heating pad, warmed to a comfortably hot level and wrapped in a towel. Keep the heat on your ear for twenty minutes or until the pain subsides. Take one tablet of crocin. Any application inside the ear canal is not recommended, till you see an ENT doctor.

Stomach Ache:-

It could be due to infection in the bowels (food poisoning), acidity, stress, premenstrual reasons and infections in the urinary tract, stress, overeating and lactose intolerance or due to a variety of reasons.
Home Remedy for Stomach Ache
For most ailments could lie on the bed with a hot water bottle on your stomach, which will ease the pain. Chewing an antacid tablet like Digene could also be helpful .Taking a simple pain reliever like crocin is recommended. but if pain increases or is accompanied by nausea , vomiting, fever or blood in the stool, seek medical attention immediately.

Muscle Cramps:-
They are due to overexertion and dehydration .Lack of proper fluid intake during over activity or hot sunny days could cause depletion of water and electrolytes in your body that could cause the muscles to cramp. The main electrolytes affecting muscle cramping are potassium, sodium and calcium.
Home Remedy for Muscle cramps
Gently massage the affected area and stretch the muscle gently .drinking water mixed with salt, sugar and lemon juice helps restore fluid and electrolyte imbalance in your body. Apply either ice or a heating paid which improves local circulation and relaxes the muscle.

Vomiting:-
Vomiting is nature’s way of removing unwanted food or fluid from your stomach .This could be due to overeating, contaminated food, over consumption of alcohol. Sometime it could be due to stomach ulcers, infections in the abdomen, pregnancy or even a sign of other ailments in other parts of the body.
Home Remedy for Vomiting
Gargle with water mixed with salt .Do not takes any food or fluids for a few hours. Try taking only liquids initially. If that stays in, then try a bland diet. Persistent vomiting, or vomiting of blood, indicates some serious ailment and would warrant immediate medical attention.

Sneezing:-

This is due to seasonal allergies which many of us have through common household allergens such as dust mites, mold, mildew, pets carrying allergens, or even due to pollution, upper respiratory track infection, sinusitis, etc.
Home Remedy for Sneezing
Try taking an over-the counter antihistamine if the sneezing spell is short and seasonal but beware as they could cause drowsiness and other side effects .certain non-sedating antihistamine are available but the doctor must examine you and prescribe these. You should change your bed sheet and pillow cover as these can hide dust mites.

 

 

 

 

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